♦️ *Loss of appetite and indigestion:*
▪️Bite 8 to 10 leaves of Tulsi before eating. Basil leaves on rice in meal .
▪️Basil helps in digestion of food and is anthelmintic.
♦️ *For heart health* :
▪️Research on heart disease patients at the Medical College Hospital in Lucknow has found that basil leaves especially improve blood circulation to the heart.
▪️Therefore, everyone should bite 10 to 12 basil leaves daily.
▪️Take 2 teaspoons of basil leaf juice and 1 teaspoon of honey 2-3 times a day.
♦️ *Cold, cough:*
▪️Basil is very useful Especially in Rainy season, cold in winter and dry cough due to cough and allergies.
▪️Bite the basil leaves 3 to 4 times a day.
♦️ *Beneficial in fever* :
▪️Basil( Tulsi ) is very beneficial in rainy and winter heat.
▪️Take 2 teaspoons basil juice, 1 teaspoon honey 3 to 4 times a day.
▪️Tulsi also reduces the symptoms like cold, cough, headache, body aches etc.
♦️ *Basil Tulsi Reduces Mental Stress*
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