Search the web:

Wednesday, September 30, 2009

Things We Didn't Know – Part I

Anything is possible if you don't know what you are talking about.
Steve, NZ

If everyone in the world was the size of a grain of salt the entire human race would fit in a tuna can.
Staci, Sudbury

Next to Warsaw, Chicago has the largest Polish population in the world.
Daniel, Tonypandy

Pinocchio is Italian for "pine head."
Daniel, Tonypandy

Barbie's measurements if she were life size: 39-23-33.
Daniel, Tonypandy

In New York City, approximately 1,600 people are bitten by other humans every year.
Daniel, Tonypandy

When glass breaks, the cracks move faster than 3,000 miles per hour. To photograph the event, a camera must shoot at a millionth of a second.
Daniel, Tonypandy

Did you know that a towel gets wetter the more it dries. Figure that!
Clive, Thatcham

Tapirs have no eyelids
Sarah, London

Plutonium was the first man-made element. It's atomic weight was first determined in 1942 at the University of Chicago.
Qian Hui, Surrey

The saying 'freeze the balls off a brass monkey' comes for the old war ships that when in extreme cold the brass plates that held the canon balls would contract throwing the balls alll over the place these plates were called monkeys.
Phil, Worcester

Did you know that Hiltler invented methadone? Also that it is very hard not to wiggle your bottom when you brush your teeth? And that things are always in the last place you look because thats where you find them?
Vikki, A Land Far Far Away

Woman who boils beans and peas in same pot is not sanitary (Confucius)
Alex, Borders

Time flies like an arrow, Fruit flies like a banana...
Chris Chenery, Crystal Palace

Keep it under your hat - English longbow men kept a spare bow string under their hats.
Thomas, Leytonstone E11

Knowledge is knowing that a Tomato is a fruit. Wisdom is not putting it in a fruit salad.
Kim, Gillingham

There are the about the same number of water molecules in a teaspoon of water as there teaspoons of water in the Atlantic Ocean.
Jules, Tonbridge

If you cut the legs off a grasshopper it can't jump!
Peter, Preston Lanc's

Pigs don't fly, no matter how much gunpowder you put in the canon.
Clone6291, The Great Circle, Grand Council Palace, Saturn

Our finger and toenails take six months to grow from base to tip.
Qian Hui, Surrey

Sotheby's auction house sold a piece of moon rock for $442,000 in 1996.
Qian Hui, Surrey

Somebody below me said that 1% of the people on the world have an IQ on 135 or more. well I have an IQ of 137, and I'm only 13 years old.
Mollie, Cumbria!

Never Eat Yellow Snow.
Alex, Borders

the fear of becoming bald/being around bald people is Peladophobia.
Chelsea Campanella, Parker,Colorado

Thursday, September 24, 2009

Foods To Make You Sleep Better

Want a good night sleep the old fashioned way was to get a glass of warm milk before bed BUT its not at all a very good idea, the protein in the milk will boost alertness and unless it’s skim, the fat will slow your digestion making your rest more fitful.

Nothing makes it harder to fall asleep than knowing how important it is to fall asleep. So when the pressure's on, try chowing down on one of these snacks before bedtime to ensure some serious shut-eye; they're all hand-picked and approved by the Eat This, Not That! nutrition team. These 8 sleep-better foods and drinks have been shown to induce feel-good relaxation chemicals, calming your nerves and slowing your racing brain. You can thank us ... tomorrow morning--after a long, restful night.

NONFAT POPCORNpopcorns
Pop a bag half an hour before bedtime: The carbs will induce your body to create serotonin, a neurochemical that makes you feel relaxed. Skipping the butter-fat will slow the process of boosting those feel-good chemicals, and, as mentioned above, will also slow digestion in general.

Banana Oatmeal

OATMEAL WITH SLICED BANANA
Sleep is inspired by the hormone melatonin, but stress or excitement can disrupt melatonin's release. Bring your brain back down to earth by whipping up a bowl of instant oatmeal and topping it with a sliced banana, which is rich in melatonin.

1 CUP OF PLAIN YOGURT WITH 2 TABLESPOONS MIXED NUTSDelicious blackberry dessert
Scientists in Slovakia gave people either 3 grams each of two amino acids (lysine and arginine) or a placebo and asked them to deliver a speech. Blood measurements of stress hormones revealed that the amino acid-fortified speakers were half as anxious during and after the speech as those who took the placebo. Yogurt is one of the best food sources of lysine; nuts pack tons of arginine. Because both contain alertness-inducing protein, you're best off eating this combo a few hours before bed (or even at midday, before a big, stressful presentation at work). It'll reduce the residual stress you feel later in the evening, meaning you won't replay your day over and over again in your head as you try to fall asleep.

sesame2

A PILE OF SESAME SEEDS
Sesame seeds are one of the best natural sources of tryptophan, the sleep-inducing amino acid responsible for all of those post-Thanksgiving turkey comas. Hold off on the turkey sammies, though-the protein in the turkey might offset the tryptophan's benefit.

A HANDFUL OF PRETZELS pretzels
Pretzels are a low-calorie, low-fat source of carbohydrates, which will make you feel sleepy, but won't pack on the pounds or give you belly-aching indigestion.

 

 

1 GLASS OF WINEwine
It's called a "nightcap" for a reason--a glass of wine really does take the edge off. University of Toronto researchers discovered that one alcoholic drink caused people's blood vessels to relax--but two began to reverse the effects, so limit your intake. Relaxed blood vessels means lower blood pressure, slower heart rate, and greater ability to relax in general.

A 4-OZ GLASS OF UNSWEETENED CHERRY JUICEcherry-juice
Cherry juice has serotonin-inducing carbohydrates, which will help relax you. Down the cherry juice an hour before bedtime, in case you feel a small jolt of energy from the sugar. There's not enough to keep you up all night or destabilize your blood sugar levels.

 

 

RED BELL PEPPERSred-bell-pepper
Researchers at the University of Alabama fed rats 200 milligrams of vitamin C twice a day and found that it nearly stopped the secretion of cortisol, a hormone released in your body when you're stressed. Calorie for calorie, red bell peppers give you more vitamin C than any other fruit or vegetable.

 

Source: Yahoo Health

Memory On-The-Go

OWC presents the Mercury On-The-Go Pro Portable SSD with triple interface, FireWire 800, FireWire 400 and USB 2.0. The Mercury On-The-Go Pro is available in 64GB, 128GB and 256GB capacities, which are priced at $279.99, $449.99 and $729.99 respectively.

OWC_Memory_on_the_go_amarjits-com

OWC_Memory_on_the_go_amarjits-com (2)

OWC_Memory_on_the_go_amarjits-com (3)

OWC_Memory_on_the_go_amarjits-com (4)

OWC_Memory_on_the_go_amarjits-com (5)

OWC_Memory_on_the_go_amarjits-com (6)

Source: Here

Search This Blog

Popular Posts

Labels

2020 2020s 240x320 360x640 3G 460x640 activities Addons Ads adults Adventure Aeroplane Affordable agingparents airport Alarm Clock allergens allergy-friendly alternatives Altimeter Amarjit Singh amarjits.com amarjits.com; Mobile Wallpapers; Nokia; 360x640 wallpapers; Analysis Android Android Apps android os Angel Animals Anti-Burglar antioxidants Aquarium Architecture Astronomy Astrophysics Audio Mixer Australia Authenticity AutoStart avocado awareness Backpack baggage claim bahamas baked Balanced diet Bathroom Bed Bedtime routine Beer bike Bikes biometrics birds Bleeding blog Blu Ray Burner Blue light blueberries Bluetooth Application Bollywood boost immune system Brain Drain brain function brand identity Bubbles budget budget friendly budget-friendly recipes Buildings Bulbs Bulletproof Burger Bus Business Buy Online Caffeine Cake Calendar Candle Candle Holder car cardio Career Career Advancement career development caregiver Cartoons Cassette Catalogues CD Burner CD Writer Cellphone Cellphones Chair Charger Chatting Chemistry Chew your food chia seeds childhood Children China Chocolate chronic diseases classics Clock Clothes Hanger Clothing Coca-Cola collaboration Comic Comments communication Community comparison Computer Art Concepts and Designs Confidence connection connectivity Consistency content creation Content Marketing convenience Converter cooking cooking tips Cool Cool Gadgets Cool Videos corona Cosmetic Cosmology cost couples coupons covid-19 crabs Creative creative cooking creativity creatures Crooked cross-contamination Culture Cups Current Affairs cybersecurity Cybershot Danger Data Recovery data security Dave Walker Decor delicious recipes Design Design Ideas Devil DigiCam Digital Digital Fluency digital life digital marketing digital wellbeing digitalbusiness digitaldetox digitalwellness dining out disconnect discounts discovery DIY DJ DJ Mantra Domain Name Downloads Drinks Dubai Dumb DVD Burner DVD Writer E-Series Earrings easy cleanup easy recipes easy weight loss Eating Out Eco-Park EcoSmart ecosystem efficiency Egglings Eggs elderlycare elders Electric Elon Musk Email Forwards enchanted energy energydrinks English Entrepreneurship Environment Epidemic ethics etiquette exercise Exercise and sleep exploration facial recognition Facts Fake Family family meals fantasy Fashion Accessories fatigue fiber Fiber intake Filthy Rich Finance Financial Literacy fingerprint scanner Fireplace Fishes fitness Fizz Flash Disk Flowers Fly FM Food food allergies Food and Drinks food waste foodwaste Fountain freelancing Freeware Fridge Frog Bag Fruit Rack Full HD Wallpapers Fun Funny Furniture Gadgets Games Geeks Gen Z GenAlpha Generation Z generational gap GenerationalDifferences GenZ Germs Gifts Gig Economy Gizmos Goal Setting GoalSetting GOM Player good morning Google Google Maps Google Talk GPRS GPS Green Home Green Tea Greetings groceryshopping Habits Hacking Hand Grenade Hand Warmer Hans Raj Hans Happiness Hard Disk harmful HD Wallpapers HDD Headphones Health Healthcare healthtips healthy healthy eating Healthy lifestyle healthy living healthy recipes heart herbal supplements Hidden History Hollywood Home Loan Home n Decor Hooks Hosting Household Houses humans husband Hydration i-Chair Ice Ice Tray Ideas IELTS Illusion ImagesBazaar.com imagination immune system immune system support India inflammation Infrastructure ingredients Innovation Innovations insects Insomnia insurance Intercom Internet Investing ios iphone iPod Docks Irfaan Khan ISO Creator Its Differnet Japanese Jewellery Job Search Jobs Jokes kale Kaler Kanth Kamal Karim Rashid Keyboard KeyRings kids Kitchen Knitting knowledge Lamps LAN Language Laptop Leadership leftovers Library LifeStyle Lighting LinkedIn Loan Lock lockdown Logitech loose weight Luxury Magazines magic Magnets Magnifying Glass MainCharacterEnergy makemoneyonline managing symptoms meal planning meal prep mealplanning Megaprojects Melatonin Men Mental Health mentalhealth Millennials mindfulness Mindset Miniclip Games minions Mistake mobile Mobile Applications Mobile Apps Mobile Phone Mobile Remote Mobile Review Mobile Wallpapers Money morning routine motivation motivation Labels:morning routine Mouse movies MP3 MSN Multimedia must-see My Choice N97 NASA natural immunity Natural sleep aids natural weight loss nature Necklace Netbook network Networking New Launch New Mobile Phones New Style News Nice Quotes Nimbuzz Nokia Notepad nutrition Office Office Supplies OMG Omnia one-pot meals Online Games Online Income online meetings online presence online reputation online security onlinebusiness Oops operating system optimal health Organise organization organized kitchen over weight overweight Parenting parents Park Party passiveincome password passwords Patiala Patience PDF People Periodic Table personal branding Personal Development PersonalGrowth personality Phone Photo Album Photos Physical activity Pigeons Pillows Pills Ping Pong Pizza Planetarium PlanetExploration Plants Plates play Playstation Policies Politics Poll Pop Portable Portion control Positive Reinforcement Positive Thoughts PositiveThinking Powerboot Prank Printing privacy probiotics Processed foods productivity Professional Development Proteins PTE Public Image Punjab Punjabi Punjabi Songs Purpose Puzzle Games Puzzles Quality of Life quick meals quinoa Quiz Quotes Rack Radio Rain Water Harvesting reading labels rebranding Recipes Recuva reduce waste Relaxation techniques Remix Remote Republic Day Research Resilience Reuters Road Signs Role Modeling Royal City S60 Sad Songs Safety salmon Salt and Pepper Samsung Mobiles Sand Sculptures Sanitizer Saturday saving money savingmoney Scary Scenery Scorpions Security self-improvement selfcare SelfEsteem SelfImprovement seniorhealth Sharing Shark Shelfs Shopping Shopping Cart Side Hustle sidehustle Skype Sleep Sleep disorders Sleep environment Sleep hygiene Sleep quality Sliding Door Slumdog smartphone snacks Soap social media Social Media Marketing SocialMedia Sofa soft drinks Software Utilities Solar Solar Power SolarSystem Songs Sony Ericsson sources SpaceDiscovery SpaceExploration SpaceScience Speakers Special Sports Spy Camera Square Watermelon Stack Stargazing Strange Stress Stress and sleep Stress management stressreduction Students substitutes Success sugar Sunday Sunglasses Sunrise Sunset SUPER superfoods surveillance sweets Swissknife Symbian System Utilities T-Shirt Table Tap Tasty Tea and Coffee teachers Technology technologybreak Thought Leadership Thrill Seakers Thumbs Ties Tiles time saving time-saving recipes Timepass tips Tips and Tricks Tips n Tricks Toilet Torrents Touchscreen Tourism Transformer transportation Travel traveling trees Trends Tricks troubleshooting Trump TV understanding Universal Remotes Universe Unusual Products USB USB Gadgets Useful Websites user experience Valentine Vase Vehicle Video Videos virtual meetings virus Visa vitamin D vitamins vpn Wallets Wallpapers Watch Water Waterproof Wedding Cake Weekend weekly meal plan weight weight loss Weird wellbeing wellness Whole foods WIFI Windows Windows Vista Wings Winter Wireless WLAN WMA Work-Life Balance workplace World World Records Wow Yahoo young audience Youth Culture Youtube zerobudget

Stats:


reliable statistics

Visitor Map:


free counters